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Cross Country


Richmond SPIRIT Warhawks Cross Country

Co-Ed Middle School and High School



Welcome to Richmond Spirit Warhawks Cross Country!

Cross Country is a 5k trail race, no prior running experience necessary…running is a life long activity that builds our bodies and our relationships with God and our team members.

Our inaugural season was 2017 where we placed second in our conference as a team and had individual runners place first varsity male and second varsity female. All of our runners saw their mile times drop significantly over the season. Every team member had excellent personal bests as they strengthened their physical bodies while enjoying great team relationships. 


...but they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary, they shall walk and not faint. Isaiah 40:31




Tuesday 8:15 at Byrd Park VITA Course

Thursday 4:15 at Bryan Park Mile Loop

Independent runs expected/encouraged


2018 Spirit Warhawks Cross Country Schedule (as of 8/13)

Aug. 18: Hills Take Skills Preseason Race, Front Royal, VA

Aug. 25: York River State Park 5k, Yorktown, VA

Aug. 30 (Thursday): Boys Patrick Henry Relays, Ashland, VA


Sep. 11 (Tuesday): St. Anne’s Belfield JV Meet, Charlottesville

Sep. 15: No Meet

Sep. 22:  Walsingham Invitational, Williamsburg, VA.

Sep. 26: Robins Campus Relays, Collegiate School, Richmond

Sep. 29: Patrick Henry Invitational, Ashland, VA


Oct. 4: CCAC Invitational, Pocahontas State Park

Oct. 13: Milestat Invitational (middle school), Mechanicsville, VA

Oct. 25: JV Invitational, Collegiate School, Richmond

Oct. 27: City Point 5k, Hopewell, VA

Nov. 5: CCAC Conference Championships


Contact Jen Hanrahan (804) 200-9693 or to register for any or all of the above races.

Nov. 5: CCAC Conference Championships


Expenses: Fee of $35 and the purchase of a uniform shirt and running shoes required before the first meet.

If you are interested in Cross Country or if you have any questions, please email or Call: 

Coach Jen Hanrahan at


READY TO JOIN THE TEAM: Fill out the form below to register for any or all of the races above.


Player Name *
Player Name
Address *
Phone *
Date of Birth
Date of Birth
Parent or Legal Guardian
Parent or Legal Guardian
Parents Address if Different
Parents Address if Different
Parents Mobile 1 *
Parents Mobile 1
Parents Mobile 2
Parents Mobile 2
Physicians Phone *
Physicians Phone
Insurance Company Phone *
Insurance Company Phone
Last Tetanus Shot
Last Tetanus Shot
Last Physical
Last Physical
Emergency Contact *
Emergency Contact
Emergency Contact Phone *
Emergency Contact Phone